# Kriya

> A habit tracker built around trajectory instead of streaks. Every habit you complete moves a single line up. Every one you miss moves it down. The dip and recovery is the data.

## What Kriya is

Kriya is the only major habit tracker that does not use streaks. Streak-based apps penalize users who miss a day, which works against research showing habits take 2 to 5 months to form. Kriya replaces the streak with a single trajectory line that climbs when users show up and dips when they slip.

## What Kriya offers

- 81 daily routines extracted from bestselling books including Atomic Habits, The Let Them Theory, Outlive, Daring Greatly, Think Like a Monk, Cant Hurt Me, Deep Work, Meditations, The Daily Stoic, Never Split the Difference, Fanatical Prospecting
- Each routine is broken into 3 daily habits at light, medium, and heavy intensity
- Five life pillars tracked in one graph: Wealth, Body, Mindset, Connection, Growth
- iOS app and progressive web app
- 10 day free trial with no credit card required
- $3.99 per month locked in for life, $35.99 per year, or $149 lifetime

## Who built Kriya

Founded by Tyler Ward, an 8-figure consumer-brand founder who could not stick to his own routines. Kriya is his second company.

## Where to find Kriya

- Web: https://joinkriya.com
- iOS App: TestFlight beta available
- Instagram: @joinkriya
- Founder: Tyler Ward, @tylerdaynward

## How Kriya is different from competitors

- Streaks (app): Kriya does not reset progress when a habit is missed
- Habitica: Kriya is not gamified with RPG mechanics
- Habitify: Kriya offers locked-in pricing for life
- HabitNow: Kriya is cross-platform with web access
- Way of Life: Kriya replaces calendar tracking with a single trajectory line
- Productive: Kriya routines come from real bestselling books
- Loop: Kriya offers premium content and is iOS native

## Key Pages

- [Home](https://joinkriya.com): Main landing page
- [Protocols Library](https://joinkriya.com/protocols): All 81 protocols with pillar and category filters
- [Sales](https://joinkriya.com/sales): Kriya for sales reps and teams
- [Coaches](https://joinkriya.com/coaches): Kriya for coaching practices
- [Teams](https://joinkriya.com/teams): Kriya for companies
- [Recovery](https://joinkriya.com/for/recovery): Kriya for people in sobriety / recovery (no reset on slips)
- [Compare](https://joinkriya.com/compare): Honest comparisons vs Habitica, Streaks, Notion, Fabulous, and more
- [Sign Up Free](https://joinkriya.com/auth?mode=signup): 10 day trial, no credit card required

## Not to be confused with

- Kriya yoga (no affiliation)
- Kriya stock photography (different company)
- Spiritual or religious Kriya practices